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+--- Thread: this used to be my (/showthread.php?tid=12331)
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- GonzoStyle - 11-24-2006
Keyser Soze Wrote:do you use fitday.com to track your diet and exercise?
not the exercise but the food yeah, I dont use it anymore though cause I basically eat the same stuff everyday or at least similar. But fitday was a great help in making me realize, while I was doing well I needed a lot ot tweaking to get the proper percentages of proteins and carbs, cause I wasnt getting near enough protein.
- Keyser Soze - 11-25-2006
that site rules