I take credit

[Galt]

My "High-Pitch Eric" comment was what set Gonzo off on his health kick.

[drusilla]

then you caused him to lose a vital organ

[GonzoStyle]

My "High-Pitch Eric" comment was what set Gonzo off on his health kick.

I will admit, that did sting big time and was a good motivational tool.

so high five.

[GonzoStyle]

then you caused him to lose a vital organ

well it wasnt too vital since you can live without it, or so I was told.

[drusilla]

not very comfortably until your body finds a new way to digest fats.

[GonzoStyle]

yeah but I have basically no fat intake anyway, when the doc gave me the diet he wanted me to follow, it was actually more than I was used to eating anyway.

The only fat I really ingest are flaxseed oil tablets for the omega-3, and thats basically fish oil.

Honestly I have had zero issues since the surgery, except for my caffeine overdose yesterday.

[Goatweed]

care for a bacon cheeseburger with chili fries?

[GonzoStyle]

care for a bacon cheeseburger with chili fries?

not even tempted in the least, I dont even think of it as a diet anymore, its just what I do.

You have your greasy burgers mr. old body.

[drusilla]

yeah but I have basically no fat intake anyway, when the doc gave me the diet he wanted me to follow, it was actually more than I was used to eating anyway.

The only fat I really ingest are flaxseed oil tablets for the omega-3, and thats basically fish oil.

Honestly I have had zero issues since the surgery, except for my caffeine overdose yesterday.

i wish dr. dino's mom would have listened. she decided to have pizza like less than a week post surgery. brilliant. blamed it on the dr's discharging her without any instructions.

[GonzoStyle]

honestly the doc didnt tell me much either, he gave me a diet and sent me home.

he did send me a fuckin bill tho, not having insurance is a motherfucker.

[Goatweed]

care for a bacon cheeseburger with chili fries?

not even tempted in the least, I dont even think of it as a diet anymore, its just what I do.

You have your greasy burgers mr. old body.

in all honesty I barely eat red meat anymore - plus I do a lot less BBQ when it gets cool, so I've really been eating mostly grilled chicken/turkey and veggies. I did enjoy a fine sirloin a few weeks ago at Outback, but prior & since I haven't had anything like that.

It was damn tasty too.

[GonzoStyle]

I obviously dont do any type of fast food or eat at restaurants, even if you can ask them to do certain things, I dont trust them, unless its like a salad, maybe some grilled chicken, etc.

But I have chicken maybe once a month, mainly I stick to fish or other proteins like egg whites, beans, etc. I dont eat much of any meat.

I did cheat once though, I had some chinks. But once in almost 7 months aint too bad. Actually I read that having a cheat day once a month is a good thing for your metabolism.

[GonzoStyle]

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I learned a ton of great info there as far as working out and nutrition, as well as supplements.

[Goatweed]

salmon is really good, stuff like cod & shit doesnt really fill me up tho.

[drusilla]

save your next chinky cheat for your birthday. karaoke baby!

[Ken'sPen]

What organ was lost?

[GonzoStyle]

save your next chinky cheat for your birthday. karaoke baby!

oh man, I hope theres retards there again so I can be present for the glory!!!

[GonzoStyle]

What organ was lost?

gallbladder

[Ken'sPen]

what happened?

[BirdyP]

Goats cock is lost