I Drink Milk

[GonzoStyle]

I at first drank 2 glasses of milk a day but recently stopped cause while the milk is low in fat, it still has too much sugar, at least for me, you thin people are good.

I mainly eat cottage cheese as my dairy, instead of milk with cereal I just mix in the cereal with the cottage cheese. The cottage cheese is also filling and I have the all bran cereal.. oh man the fiber is amazing. 1/2 a cup of all bran has 52% of your daily fiber requirement, so good poopies. Combined with the fiber from my colon powder, im ripping ass like a pro.