11-18-2006, 05:08 AM
I lost a worrisome amount of weight when I first moved up here, but started eating healthier once my hours began to increase. It helps that the "spa" is actually a weight loss/fitness facility for women and I can learn how to eat healthier along with them. The physical demands of the job itself have also started to put a little muscle on my bones. I work there between 15-25 hours a week and over 45 at the hotel.
I would drink whole milk for the fat, but I just don't like how thick it is and how as a smoker, it makes me a little phlegmy afterwards.
I would drink whole milk for the fat, but I just don't like how thick it is and how as a smoker, it makes me a little phlegmy afterwards.
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