01-25-2002, 11:15 PM
Catharsis
Go for a walk with walkman blaring
Go for a drive on backroads (the scenery is calming I think)
Escapism
Veg out in a video game
Lose myself in a book (the real world is so far away)
Diversion
Dump the negative feelings and thoughts into a picture or painting
watch a good/stupid/silly movie
Get in a meaningless fight with a friend
Avoidance
Work hard to try to make others smile more in order to mask my own negative feelings
Denial
It's a GRRRrrrrRRREAT day!!
These are the methods I use that I'm aware of.. I may occasionally
Project
Vent my frustration on an innocent bystander
Go for a walk with walkman blaring
Go for a drive on backroads (the scenery is calming I think)
Escapism
Veg out in a video game
Lose myself in a book (the real world is so far away)
Diversion
Dump the negative feelings and thoughts into a picture or painting
watch a good/stupid/silly movie
Get in a meaningless fight with a friend
Avoidance
Work hard to try to make others smile more in order to mask my own negative feelings
Denial
It's a GRRRrrrrRRREAT day!!
These are the methods I use that I'm aware of.. I may occasionally
Project
Vent my frustration on an innocent bystander
You're workin' with a professional here. You bunch of losers!! NICE FUCKING MODEL!!!