09-18-2003, 08:20 PM
Switch that around.
Have breakfast and lunch and then light dinners. Reason being that if you're eating and then just sitting around or lying down to sleep, your body isn't using the energy. Flip it around, and you're going to end up REALLY hungry in the day because when you're active you're running on empty.
Have breakfast and lunch and then light dinners. Reason being that if you're eating and then just sitting around or lying down to sleep, your body isn't using the energy. Flip it around, and you're going to end up REALLY hungry in the day because when you're active you're running on empty.
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<font color=red><font size=3>KiSs My AsS</font></font></center>
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