10-15-2003, 03:27 PM
At a fatty 300 lbs I'm no advocate of weight loss but what I did realize from this bypass was you can eat most of the things you want just in moderation. Either 2 or 3 regular sized meals or 5 small meals a day. Depends on the day for me. And exercise is anything that gets your heart going. Jumping jacks, sex, hell running in place as long as it's for a sustained period of time regularly throughout the week. Any of this diet guru bullshit is just that, bull shit. And the reason I haven't taken off the 50lbs more that I want to get rid of is because I'm lazy and I don't exercise.
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