I'm so out of shape

[Ken'sPen]

but I hear he is in "training"
9.......
10..........

aaaahhhhhhhhhhhhhhhhhhhhhh.
I'm 38 a year ago I could do 50,
haven't worked out much,
I would do some in my office right now,
but then I'd be forced to post an emberassing number.
although my spelling is is "emberassing" enough.