08-29-2004, 09:06 PM
crx girl Wrote:carbs are only bad because they turn to fat if not burned. sugar is bad because it has no nutritional value, but complex carbs are good. damnit!that can be said about any calorie, but carbs pack more caloric content in a smaller portion. i.e. a pound of bread has more calories than a pound of meat. that is why carbs are bad.
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