07-25-2008, 11:55 AM
Queenie Wrote:I really beginning to think there is something seriously wrong with me . . . this insomnia is killing me.
Been there, it sucks. I get it where my mind will not shut off, then I start thinking about falling asleep and once that happens, I'm screwed. I probably get it once every 6 months or so. Nothing you can do but to try to to occupy your mind with good thoughts and pleasant memories and hope that works.
I'm not a big fan of running to the medicine cabinet for every little thing, but sometimes a sleep aid can help, like Ambien.