08-26-2008, 10:35 AM
Josh hemdolt was on "On the bench" again today, talking about, you guessed it, how Mike Barwis invented free weights, strength training, speed training, and agility excercise.
Tomorrow - Paul Konendyk, spartan insider (BTW, provides a much more neutral commentary of the school, unlike Hemdick, who has Dickrods crank so far in his mouth he has pubes coming out from his ears.)
Tomorrow - Paul Konendyk, spartan insider (BTW, provides a much more neutral commentary of the school, unlike Hemdick, who has Dickrods crank so far in his mouth he has pubes coming out from his ears.)