07-21-2003, 08:48 PM
ignore the evil Alkey. *edit* and that cruel Mikey as well...
good job Wiggy!
stick to it, it WILL get easier. I was a pack & 1/2 a day smoker...haven't smoked a cigarette since 1/5/99.
just find as many distractions as possible when the urges hit you. I smoked many joints actually. :lol: but also, seriously, I wrote a list as to why I should quit and that helped (as well as having chewing gum handy at all times)
I also avoided drinking at smoked filled locales for a while too. I actually avoided drinking in general for a while until I knew I was able to handle drinking a beer or two and NOT reach for a cancer stick.
just hang in there, it WILL get easier.
good job Wiggy!
stick to it, it WILL get easier. I was a pack & 1/2 a day smoker...haven't smoked a cigarette since 1/5/99.
just find as many distractions as possible when the urges hit you. I smoked many joints actually. :lol: but also, seriously, I wrote a list as to why I should quit and that helped (as well as having chewing gum handy at all times)
I also avoided drinking at smoked filled locales for a while too. I actually avoided drinking in general for a while until I knew I was able to handle drinking a beer or two and NOT reach for a cancer stick.
just hang in there, it WILL get easier.