01-02-2009, 02:28 AM
Last year when I lost weight I kept a food journal. It sounds stupid but it actually keeps you accountable. It was hard adjusting to that because it's like homework to me. I found it works best if you have someone who will check it to see what you are eating. If your trying to lose weight and your journal is filled with junk food you feel like a douche, I guess that's why it works so well.
Well, I guess that we all learned a lesson today. That it's what's inside a person that counts. And that on the inside, midgets are thieving little bastards.